Getting started on your health journey

  • It lays the foundation for a personalized nutrition plan tailored to your unique needs.

    The Initial Consultation includes the following:

    Analysis of the symptoms history

    Interpretation of food journal

    Personalised nutritional recommendations based on your current dietary preferences

    Information on which foods to include and avoid, and information on selecting for food quality

    Practical info on grocery shopping based on your priorities, whether it may be feeling better as soon as possible, convenience and sustainability, or in terms of financial resources and time investment.

    Personalised lifestyle optimisation strategies ranging and not limited to: sleep optimisation, light and sun exposure, managing toxins exposure, time in nature, mindset and gratitude, socializing and stress management

    Grocery List

    Guide for eating out and eating while on vacation

    Meal Ideas

    Ongoing support through email or instant messages

    Duration: 1 hour and a half

    Price: 120 USD

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  • This session is meant to assess your progress. Analyze your new food and mood journal and identify new hurdles. The call is also intended to add new strategies, and modify your plan based on your evolving needs and priorities. The session is 35 minutes.

    Price: $ 70

    Only available for preexisting clients.

  • Commit to your health journey with this 3 months package. This option is designed for individuals looking for ongoing support and guidance. With regular appointments spread over several months, we will work together to help you achieve sustainable lifestyle changes and reach your health goals.

    It includes the Initial Consultation (1.5 hours) and 4 follow up sessions of 30 minutes each.

    Price: $290 (10% discount over booking individual sessions)

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  • this package includes the initial consultation (1.5 hours) then 3 follow up sessions, then it includes one Intensive Protocol Revision Session of 1 hour and 3 more follow-up sessions. Ideal for more complex case and chronic symptoms.

    Price: $425 (15% discount)

    Click here to Book now.

Martina Nutritional Therapy (FNTP)

Martina Pignatone is a certified Functional Nutritional Therapy Practitioner (FNTP). She has an International Bachelor of Science in Psychology and a Master in Innovative Therapies for Psychiatric Disorders. She was catapulted into the world of Nutrition and Health by her own struggles with Chronic Fatigue, Food intolerances and Mental Health symptoms.

This created a deep desire to share the fruits of the tireless research which has allowed her to gain back her health.

She focuses on digestive, inflammatory, and mental health disorders. She is also passionate about working with people dealing with chronic illness.